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Myopia Management

Protect Your Children’s Vision By Getting Them To Play Outside This Winter!

child playing snow 640As temperatures drop, some parents may be wondering how to get their kids outside for some healthy outdoor play.

Below, we share tips on fun outdoor activities you can do and explain why playing outside can help your child’s vision.

How Outdoor Play Impacts Myopia

Studies have shown that children who spend at least 11 hours per week outside during daylight hours have a slower rate of myopia progression than children who don’t. Although researchers aren’t exactly sure why, it appears that sunlight and the child’s use of distance vision outdoors may play a role.

So why would parents want to slow down their child’s myopia? The answer may surprise you.

Having myopia in childhood places the child at heightened risk for developing sight-threatening eye diseases later in life. These include cataracts, macular degeneration, retinal detachment, and glaucoma.

3 Outdoor Activities to Do With Your Kids This Winter

Play With Snow

Whether you have a toddler or a teenager, playing with snow is something that everyone can enjoy. Bundle up your child so they stay safe and warm, and send them out to build a snowman, have a snowball fight, build an igloo, or make a snow angel. Older children and teens may enjoy building a snow maze.

If your kids like a bit of competition, you can conduct a snow castle building contest. This activity can be fun for the entire family!

If you don’t have enough snow to build a snowman or castle, you can play tic-tac-snow on the snow-covered ground.

Go Sledding

Sledding and tobogganing are classic winter activities that your child will love. All you need is a sled and a snowy hill — easy, right?

But before you soar down those snowy slopes, here are some guidelines that will ensure a safer sledding experience:

  • Use a sled that can be steered and has a brake
  • Protect your head with a helmet
  • Dress warmly, but leave your scarf at home, as it can get caught under the sled
  • Children under the age of 6 should always sled accompanied by an adult

Create Outdoor Art

This activity is perfect for kids who like to get a little messy. To make a colorful masterpiece on a canvas of snow, give your child a few squirt bottles filled with water and a few drops of food coloring gel. They’ll have heaps of fun squirting the colored liquid on snow or ice.

They can also paint on snow using watercolors and a paintbrush.

If it doesn’t snow where you live, you can always give your child some sidewalk chalk and let them get creative on the pavement. The important thing is to have your child play outdoors.

At Yesnick Vision Center, our goal is to help slow down your child’s myopia progression and keep their eyes healthy for a lifetime.

To learn more about our myopia management program or to schedule your child’s eye exam, call us today!

Yesnick Vision Center serves patients from Las Vegas, Spring Valley, Summerlin, Henderson, and throughout Nevada.

Good & Bad Gift Choices For Children With Myopia

mario luigi yoschi figures 640Gift-giving season is just around the corner! If your child has myopia (nearsightedness), you may want to consider giving a gift that supports eye health and slows myopia progression.

Why Does Myopia Progression Matter?

Many parents assume that having myopia is only a matter of blurred distance vision, but that’s not the whole story.

Children who have myopia are significantly more likely to develop sight-threatening eye diseases later in life, like glaucoma, cataracts, retinal detachment, and macular degeneration. Rapidly progressing myopia further increases the risk of eye disease later in life.

Myopia occurs when the eye elongates, and light focuses in front of the retina instead of on the retina. The exact cause of myopia is unknown, but genetics play an important role. Certain environmental factors may also have an impact.

That’s why it’s important for parents to consider how holiday gifts can affect their children’s eyes and vision.

Gifts That Won’t Help Your Child’s Myopia

The first category of items to consider eliminating from your holiday shopping list includes toys or devices with digital screens. Although the association has not been clinically proven, most optometrists agree that increased screen time has a negative impact on myopia progression.

While spending time on screens is almost inevitable during the pandemic, it’s wise to be realistic about its potential ramifications for children. Even prior to COVID-19, the number of myopic children was steadily increasing, and projected to affect 50% of the world’s population by 2050.

Another gift to rethink: eyeglasses. Tempting though it may be to purchase new glasses for your child this holiday season, it’s important to remember that new specs can only correct blurred vision; they don’t treat the underlying cause of myopia.

Better Gifts For Myopic Children

Try encouraging your myopic child to spend more time outdoors by giving them new outdoor gear. It is well documented that children who spend more time outdoors in the sunshine have a slower rate of myopia progression, so why not add a new bike, basketball, or rollerblades to your gift list?

However, the best gift you can give your child with myopia is a personalized myopia management program.

Why Myopia Management?

Myopia management is the only effective way to slow down the rate of your child’s myopia progression.

The myopia management program at Yesnick Vision Center offers three effective and safe treatments for myopia, including atropine eye drops and multifocal contact lenses.

A comprehensive eye exam with Dr. David Yesnick will determine the best treatment option for your child’s eyes and lifestyle.

Consider myopia management — a gift that will help preserve your child’s precious gift of sight. Call Yesnick Vision Center to schedule an eye exam today.

Yesnick Vision Center serves patients from Las Vegas, Spring Valley, Summerlin, Henderson, and throughout Nevada.

Flattening the Curve: Ortho-K Could Battle the Myopia Epidemic

Mom Daughter Child Eye HealthMyopia (nearsightedness) is a vision epidemic that is spreading globally. It affects more than a quarter of the world’s population and could affect half of the population within 30 years. It’s important to slow myopia’s progression in childhood because moderate (-3.25 to -5.00 D) and high myopia (greater than -5.00 D) increase the chance of developing such vision-threatening conditions as cataracts, glaucoma, retinal detachment, and myopic macular degeneration later in life.

Myopia results from the eyeball being too long, causing light to land in front of the retina rather than directly on it. While myopia doesn’t have a cure, it can be corrected with prescription eyeglasses and contact lenses. But these prescriptions must regularly be updated as a child’s myopia progresses. LASIK surgery is not an option for children or teenagers because their eyes are still growing.

Why is the myopia pandemic so widespread? Experts point to genetics and also to the fact that many young people spend most of their waking hours indoors. In research studies, children who spent a significant amount of time in the sun experienced less myopia progression than children who did not.

How Can Ortho-K Address a Child’s Myopia Progression?

Ortho-k is a popular treatment option for slowing myopia’s progression. It is safe and painless, using rigid gas-permeable lenses that are customized for your child or teen. Ortho-k lenses are inserted at night and removed in the morning. During that time, they temporarily flatten the eyeball. (Think of it as the optical equivalent of the retainer or bite plate that your child might wear to bed at night to keep teeth straight.) During waking hours, your child can see clearly, swim, and play sports without wearing contact lenses or glasses.

As long as your child handles the lenses according to the instructions of Dr. David Yesnick and observes hygiene protocols when using them — washing hands first, using only the designated solutions to clean and rinse the lenses — ortho-k lenses can be safely used.

Annual eye exams are vital so that Dr. David Yesnick can monitor the rate at which the myopia is progressing. If your children’s vision is rapidly deteriorating, we can offer myopia-management measures to slow myopia’s progression.

Ortho-k is a treatment worth considering for your child’s short- and long-term optical health. One child at a time, ortho-k can help in addressing the worldwide myopia pandemic.

 


Yesnick Vision Center can provide ortho-k expertise to patients in Las Vegas, Spring Valley, Summerlin, Henderson, and throughout Nevada.

References:

How Do I Prevent My Child’s Myopia From Worsening?

child reading 640×350If you’re a parent of a nearsighted child, you know that myopia (nearsightedness) can sometimes be challenging. What many parents don’t know is that rapidly progressing myopia is more than just a hassle — it can harm your child’s eye health. Children with rapidly progressing myopia are far more likely to develop potentially sight-threatening eye diseases such as glaucoma, cataracts, and macular degeneration later in life.

Fortunately, Dr. David Yesnick can help slow the progression of your child’s myopia with a customized myopia management program. Understanding what causes myopia to worsen and what can be done to slow it down can help safeguard your child’s vision.

What Causes Myopia to Progress?

Genetics play a large role in myopia development. Two nearsighted parents are more likely to have a myopic child than a couple with only one myopic parent, or no myopic parents at all.

No one knows exactly why myopia progresses, but spending most of the day indoors, focusing on near objects like screens and books, may be risk factors. More research is needed to determine whether the fact that children are spending less time looking at faraway objects like a moving baseball or a basketball net might be contributing to the increase in myopia cases around the world.

How Can I Prevent Myopia From Worsening?

One of the best pieces of advice for parents of nearsighted children is to increase their child’s outdoor playtime in the sun. In research studies, the progression of myopia was slower in children who spent a considerable amount of time in the sunshine than in children who did not.

The World Health Organization advises that children under 5 spend 1 hour or less per day in front of a screen, and no screen time is recommended for infants under 1. The Children’s Eye Foundation recommends outdoor play daily, and no screen time for children under 2. They also recommend no more than 1-2 hours per day for 2- to 5-year-olds, with frequent breaks.

How Can a Myopia Management Eye Doctor Help?

Myopia management eye doctors do more than prescribe corrective lenses. Although no actual cure for myopia exists, there are methods that can help control its progression.

Current treatments include:

  1. Atropine eye drops
  2. Orthokeratology (“ortho-k”) gas permeable contact lenses
  3. Multifocal glasses/contact lenses

Following a thorough eye exam, Dr. David Yesnick will determine the most appropriate treatment plan for your child’s eye health and lifestyle. Annual eye exams for myopic children are recommended to monitor any changes in vision. It’s important to note that not all optometrists provide myopia management.

 

 

Feel free to speak with Dr. David Yesnick or the friendly staff at Yesnick Vision Center and ask any further questions you may have. We look forward to hearing from you!

Yesnick Vision Center serves patients from Las Vegas, Spring Valley, Summerlin, Henderson, and throughout Nevada.

 

Offer Your Elementary School Graduate This Life-Changing Gift: Ortho-K

happy blonde childMyopia, or nearsightedness, is an all-too-common childhood eye condition. Unlike eyeglasses and traditional contact lenses, which merely correct refractive errors, orthokeratology (ortho-k, special rigid gas-permeable) contact lenses, actually slow the progression of myopia. This is important because rapid myopia progression can lead to sight-threatening eye diseases like glaucoma and macular degeneration later in life.

Furthermore, ortho-k lenses are worn overnight, providing a clear and stable vision without having to wear any glasses or contacts throughout the day.

What is Myopia?

Myopia afflicts more than a quarter of the world’s population, a situation many experts consider an epidemic. By 2050, that number is expected to dramatically rise to 50% of the global population.

In addition to genetics, spending most of our waking hours indoors, and staring for long periods at close-up objects like smartphones and tablets, are among myopia’s main risk factors, and may explain the rapid rise in cases.

Myopia occurs when the axial length of the eyeball is elongated. This causes the cornea to curve beyond its normal shape, leading far away objects to appear blurry since light lands in front of the retina, rather than directly on it.

How Is Myopia Dangerous?

Mild myopia (-0.25 to -3.00 D) generally does not increase a person’s risk for eye diseases later in life. However, moderate ( -3.25 to -5.00 D) and high myopia (greater than -5.00 D) are linked to serious, vision-threatening conditions like cataracts, glaucoma, retinal detachment and myopic macular degeneration.

Cataracts

Cataracts cause the lens of the eye to become cloudy, rendering it difficult or even impossible to see.

Glaucoma

Glaucoma develops when eye fluid build-up increases pressure on the eye, causing irreversible damage to the optic nerve. It is the leading cause of blindness in the United States and Canada.

Retinal Detachment

The retina detaches from the layers beneath it, causing field vision loss, flashes of light, floaters, and in the worst of cases — total vision loss.

Myopic Macular Degeneration

When myopia is extremely high, it can cause the retina to stretch, leading to macular tearing and bleeding in the areas beneath the retina. This can result in irreversible vision loss and even blindness.

How Does Ortho-K Work?

Think of the retainer or bite plate you might have worn to bed at night to keep your teeth straight. Ortho-k is the optical equivalent. Your child’s eye doctor may prescribe ortho-k lenses to gently reshape the cornea every night. A child who wears them from bedtime until the next morning will enjoy clear, unimpaired vision the following day. This enables your child to swim and play sports without requiring prescription goggles or sports glasses.

Within months of wearing ortho-k lenses, the eyeball growth may decrease, thus halting myopia progression. This, in turn, can diminish your child’s risk of developing any sight-threatening conditions in decades to come.

 

 

How Are Ortho-k Lenses Fitted?

All tokens name=’SpCenterMC’] patients undergo a full ortho-k assessment before being fitted for these lenses. We will measure the precise curvature of the child’s cornea using a device called a corneal topographer, ensuring that the lenses fit perfectly.

After the initial fitting, patients will be provided with in-clinic training on how to insert, remove, and care for their ortho-k contact lenses at home. Periodic check-ups will help ascertain any changes in refraction and corneal topography, and adjustments to the lenses will be made accordingly.

Not only does ortho-k offer clear vision the next day; it also lowers the risk of developing ocular diseases later in life.

Yesnick Vision Center serves patients from Las Vegas, Spring Valley, Summerlin, and Henderson, in Nevada.

References

Why Do Most Practices Prefer Ortho-K for Myopia Management?

girl sleeping on bed 1359554Your child does not answer, and you can feel the tension in their body rising as they squint their eyes. They honestly can’t read the chart! The optometrist remains calm and assures your child that it’s okay. For you, however, this may be a very distressing moment.

Next, the optometrist explains to you that your child belongs to the 40% of North Americans with myopia – nearsightedness. To prevent the condition from rapidly progressing, the doctor suggests a treatment called orthokeratology. You’ve likely never heard of such treatment and wonder whatever happened to traditional eyeglasses.

Ortho-K Has High Success Rates in Slowing Down Myopia

Today it is commonly agreed that correcting nearsighted vision is not enough. Myopia progresses during childhood, and young adults may find themselves with high levels of myopia, and at risk of developing severe eye diseases. Among them are retinal detachment, myopic macular degeneration, and glaucoma, conditions that can lead to vision loss or even blindness later in life.

Fortunately, modern optometry offers a variety of treatments to manage myopia and keep it from progressing to dangerous levels. Orthokeratology (ortho-k) has proven highly successful and is convenient for the wearer. Studies show a 36-56% slower progression of myopia in children treated with ortho-k compared to other options that have some to marginal success rates.

What Makes Ortho-K Unique?

Ortho-k is often referred to as corneal reshaping therapy. It utilizes a therapeutic contact lens rather than corrective lenses. Children as young as 6 can wear the ortho-k lens overnight to provide them with perfect vision during the day. The concept is similar to how dentists use braces, only that braces gradually induce permanent changes, while ortho-k lenses induce temporary changes that last through the following day. This is why Ortho-K is reversible & safe for nearly any age.

Reshaping is accomplished by wearing custom-made rigid contact lenses overnight, while your child is asleep. In the morning, your child removes the lenses, and the cornea maintains its new shape for up to 72 hours. Clear vision is achieved through an altered corneal shape rather than a visual aid.

Ortho-K Is Becoming the Standard for Myopia Management

Ortho-k has been available for more than half a century and has been gaining popularity in recent years thanks to advanced technologies, higher efficiency, and easier handling. Optometrists, such as Dr. David Yesnick have a digital corneal topographer—a device that measures and maps the corneal surface—in their practice. This allows them to carry out all necessary examinations for precise custom-shaped lenses, designed to meet your child’s prescription requirements with high accuracy.

Another reason ortho-k lenses are popular: they’re extremely convenient. Eyeglasses have never been popular among children, and regular contact lenses can move around in the eye and even get lost during play. Because children wear ortho-k lenses only when they sleep, and don’t need lenses or glasses during the day, they can go about their day unencumbered.

Ways to Manage Myopia

Four main treatments can slow down the progression of myopia. Each has its advantages and is suitable for different circumstances.

  • Orthokeratology – overnight contact lenses that reshape the cornea and provide clear vision during the day have proven to slow down myopia progression. Because the lenses are worn only at night, the child is free of glasses or contacts throughout the day.
  • Atropine eye drops – applying low-dose atropine eye drops once a day has been shown to slow down myopia progression. There are few side-effects of this medication, and the eye drops can be used in combination with corrective lenses.
  • Contact Lenses – a specific type of contact lens, called a distance center multifocal soft contact lens, can slow down myopia progression.
  • Multifocal lenses – both multifocal glasses and conventional multifocal soft contact lenses can slow down myopia progression to some extent.

Several factors need to be taken into consideration when determining whether ortho-k is a suitable option for your child. These include age, myopia level, and general eye health. Many optometrists prefer ortho-k; however, they may recommend any of the methods mentioned above after assessing the best way to manage your child’s myopia. At Yesnick Vision Center we will help you find the best possible option for your child. Schedule an eye exam with Dr. David Yesnick to evaluate how to best prevent myopia from progressing and be comfortable at the same time.

Resources:

https://clinicaltrials.gov/ct2/show/NCT03465748

https://www.myopiainstitute.com/types-of-myopia-control/

 

How Safe Are Overnight Contact Lenses?

boy in yellow zip up jacket 3771646Your optometrist recommended orthokeratology (ortho-k) treatment for your child — that is, wearing corrective lenses overnight. However, the idea of having your child wear contact lenses while they sleep may be worrisome. Can it lead to an eye infection, or scratch/ squeeze the cornea?

A closer look into the research done on overnight ortho-k lens wear reveals the extent of any actual risk factors and how they compare to other contact lens options.

What Are Overnight Ortho-K Lenses?

Ortho-k lenses are custom-made contact lenses that are worn overnight to gently reshape the cornea, thus enabling clear vision the following day. Research shows that overnight ortho-k not only effectively removes the need to wear any glasses or daytime contact lenses, but can slow down the progression of myopia. Optometrists, such as Dr. David Yesnick, are therefore increasingly using ortho-k for myopia management as well as for patients who no longer want to wear any optical correction during the day.

Is Your Child at a Higher Risk of Eye Infection With Ortho-K?

An extensive study involving 1300 people at Ohio State University concluded that overnight ortho-k carries no more risk than any other type of contact lens modality.

Hygiene plays a vital role in preventing infections with all contact lenses. During the lens fitting process, your eye care professional will provide you and your child with detailed information and guidance on how to clean and store the lenses, as well as what precautions to take. Make sure to carefully follow the instructions regarding the cleaning schedule and use only the appropriate solutions provided for the overnight lenses.

Other Potential Risks With Orthokeratology

Can an Ortho-k Lens Squeeze or Scratch the Cornea?

An ortho-k lens floats on a tear film covering the eye. The reshaping is achieved by hydraulic force that is applied to the thin central part of the cornea without any tissue being squeezed or crushed.

A corneal abrasion can occasionally occur and is usually the result of a fingernail or lens edge scratching the cornea. That said, the risk isn’t any higher with overnight lenses than with other rigid lenses.

Do Overnight Lenses Involve a Higher Risk of Hypoxia?

The cornea needs a regular oxygen supply. This supply is typically reduced when covered by a contact lens. Extended uninterrupted contact lens wear can cause hypoxia and swell the cornea — this applies to all contact lens modalities when worn longer than recommended.

What is Corneal Staining?

This is likely the most common of all contact lens complications. Corneal staining refers to the appearance of tissue disruption and other changes on the corneal surface. This may be due to a variety of causes, such as improper lens fit, foreign bodies, tear film disruption or irregularities at the edges of a contact lens.

A corneal stain can also occur when a specific contact lens solution comes into direct contact with the cornea and the patient has a reaction to the chemicals in that solution. Research shows that children who wear ortho-k lenses are at no greater risk of corneal staining than those who wear soft contact lenses.

What You Need to Remember When Handling Ortho-K Lenses

  • Always wash hands before inserting or removing contact lenses.
  • Make sure to strictly adhere to the cleaning and disinfection routine as instructed by your optometrist.
  • Provide your child with all the necessary assistance and support regarding the care of the lenses. Young children should not handle the lenses on their own.
  • Only use the solutions recommended by Dr. David Yesnick. If you feel your child has an issue with any of them, please contact us.
  • Frequently replace the lens case to avoid microbial contamination and make sure you or your child do not touch the tip of the solution bottle.
  • Do not use tap water to rinse your lenses, always use saline solution.
  • Never use a soft contact lens solution for a rigid lens. These solutions are made of different liquids, each with their own guidelines and protocols.
  • If your child feels discomfort or experiences redness of the eye, contact Dr. David Yesnick.

How Safe Are Overnight Contact Lenses? from EyeCarePro on Vimeo.

Overnight Ortho-K Lenses are Safe

Orthokeratology is a safe and effective method of providing clear daytime vision and of slowing down the progression of myopia in children.

As long as they carefully follow the instructions regarding hygiene and the handling of the lenses, there should be no reason to worry. Children mature enough to understand the importance of these instructions will also be responsible enough to adhere to them.

Get more information regarding overnight ortho-k lenses at Yesnick Vision Center. Dr. David Yesnick will carry out an eye exam and will happily answer any questions you may have.

What’s Worse For Your Vision: High Myopia (Nearsightedness) or Smoking?

cigarette 110849 640While the detrimental effects of smoking on the lungs and heart are widely known, many aren’t aware that its impact on vision is just as profound. Myopia, on the other hand, is commonly viewed as a benign refractive error that simply requires correction with prescription lenses. The truth is, however, that both myopia progression and smoking increase the chances of developing serious eye diseases that can lead to vision loss.

Here’s the good news — the risks to vision associated with smoking and myopia progression in children are potentially preventable. Just as a chain-smoker can kick the habit to improve eye health, myopia management programs offered at Yesnick Vision Center can dramatically lower their child’s risk of developing serious ocular diseases later in life.

Let’s Compare Smoking to Myopia Progression

Cataracts

Cataracts occur when the eye’s natural lens begins to cloud, causing hazy or blurred vision. Certain factors can contribute to the onset and severity of the condition, such as advanced age, obesity, eye injury, high myopia, and smoking. In fact, according to a recent study, smokers are 2 times more likely to develop cataracts than non-smokers.

However, children with medium to high myopia are 5 times more likely to develop cataracts later in life than non-myopic children.

Macular Degeneration

Smoking is the largest controllable factor that contributes to macular degeneration. Studies show that those who smoke are 2 to 4 times more likely to develop macular degeneration than non-smokers.

Myopic macular degeneration (MMD) is caused by a severe eye elongation and retinal stretching — such as in high myopia — which leads to a damaged macula (the small portion of the retina responsible for detailed central and color vision). The higher the myopia, the greater the risk of developing MMD.

Retinal Detachment

The harmful properties in cigarettes can cause uveitis — an inflammation of the uvea (the eye’s middle layer). Uveitis can lead to retinal detachment, which separates the retina from the layers beneath it. This causes field vision loss, floaters, light flashes, and in severe cases — complete vision loss. Smoking more than doubles the chances of developing this condition.

There also is a causal relationship between myopia and retinal detachment. A child with mild myopia is 21 times more likely to develop retinal detachment, whereas a child with high myopia is 44 times more likely to suffer from this serious condition.

Glaucoma

Glaucoma, a leading cause of blindness in the United States and Canada, occurs when ocular fluid places pressure on the eye, damaging the optic nerve. A few risk factors for glaucoma include high blood pressure, cataracts, and diabetes — all of which are linked to smoking. By kicking the smoking habit, one significantly reduces the risks of developing this vision-robbing condition.

Similarly, children with medium to high myopia are 5 times more likely to develop glaucoma than non-myopes.

What’s worse for your vision? High myopia (nearsightedness) or smoking? from EyeCarePro on Vimeo.

How Can Myopia Management Help?

As adults, many of us take actions to maintain good health and preserve our vision, such as eating a healthy diet, exercising, and not smoking. Let’s do the same for our children. As depicted above, smoking is as dangerous for the eyes as rapidly progressing myopia.

If your child’s prescription rapidly deteriorates, contact Yesnick Vision Center for a consultation. Let us help your child diminish the risk of developing ocular disease and vision loss with our effective myopia management program.

Dr. David Yesnick serves patients from Las Vegas, Spring Valley, Summerlin, Henderson, and throughout Nevada.

References

https://www.allaboutvision.com/smoking/

https://www.everydayhealth.com/vision-center/the-aging-eye/tips/smoking-ups-risk-for-age-related-vision-loss.aspx

https://www.allaboutvision.com/parents/myopia-progression.htm

Does Your Child Have Myopia? Send Them Outside!

Girl Smiling Grass Flower blog imageMyopia, more commonly known as nearsightedness, is a refractive error that affects millions of adults and children worldwide. This condition occurs when a person’s eyeball is too long, or the cornea or lens has an irregular shape. A myopic eye focuses the image at the front of the retina, as opposed to directly on the retina. it is often hereditary, especially if both parents are nearsighted.

Recent studies show that the more time spent outdoors can slow the onset or progression of myopia for reasons explained below. These findings are significant, as myopia can seriously impact eye health if left untreated. At Yesnick Vision Center, we’re here to answer any questions you may have and ensure that your child’s myopia is under control.

How Does Spending Time Outdoors Benefit Myopia?

By spending time outdoors, children train their eyes to focus on distant objects and relax their eyes. Just as with any other muscle in the body, the muscles in the eye need to be trained and strengthened in order to produce clear vision. Experts further suggest that moderate exposure to sunlight has a positive impact on myopia and general eye health.

A recent study was conducted by the Centre for Ocular Research & Education (CORE) at the University of Waterloo’s School of Optometry and Vision Science. The study shows that children who spend 1 extra hour outdoors each week reduce their risk of developing myopia by over 14%.

In contrast, according to the National Institute of Health, children who spend a considerable amount of time indoors watching TV or playing video games are at a significantly higher risk of developing nearsightedness.

Outdoor time should be incorporated into every child’s routine, especially those at risk of developing myopia. Parents and caregivers can make being outdoors fun by playing sports, hiking new trails, enjoying picnics or barbeques, or organizing scavenger hunts.

Why Is Slowing Myopia Progression So Important?

Myopia generally worsens over time, mostly during childhood and into the adolescent years. If your child’s prescription regularly increases, this can lead to more serious complications. Myopia progression heightens the risk of developing other eye conditions and disorders, such as cataracts, glaucoma, or retinal detachment. In more severe cases, permanent vision loss — or even blindness— may occur.

This is why it is crucial to monitor your child’s condition with a yearly visit to Dr. David Yesnick. Not sure whether your child has myopia? Refer to the following list.

Signs of Myopia in Children

Children with myopia may exhibit any of the following:

  • Squinting when reading the board or watching TV
  • Lack of interest in playing sports that require distance vision
  • Positioning oneself at close proximity to the TV or screen
  • Sitting at the front of the classroom to clearly see the teacher and board
  • Holding books close to the eyes

If your child is experiencing any of these symptoms or if you’ve noticed some of these behaviors, give outdoor time a try and bring him or her in to Yesnick Vision Center for a comprehensive eye exam. We offer evidence-based myopia management treatment to slow down the progression of nearsightedness, thus preventing severe vision loss later in life.

Yesnick Vision Center provides myopia management and other treatments to patients in Las Vegas, Spring Valley, Summerlin, Henderson, and throughout Nevada.

REFERENCES:

Centre for Ocular Research & Education

National Institutes of Health

Why a New Pair of Glasses Is NOT the Best Holiday Gift for Your Child

girl hugging her present 3154363If your child is nearsighted (myopic), it may seem like a great idea to get him or her a new pair of glasses. They will surely improve how well your child sees but, unfortunately, will do nothing to slow myopia progression. You can offer your child MUCH more than a pair of specs — something that will ensure long term vision health care and quality of life: Myopia Management.

Myopia Management is made up of several treatments designed to slow down how quickly myopia, or shortsightedness, progresses. In other words, their prescription will remain the same as they grow older. The treatments include uniquely designed multifocal contact lenses, atropine eye drops, and orthokeratology (“ortho-k”). Evidence suggests that myopia management can reduce the progression of myopia by up to 60% after two years of treatment.

What Makes Myopia Management An Excellent Gift?

Currently, myopia is among the leading causes of permanent vision loss and legal blindness.

As a child quickly develops and their nearsighted vision worsens, the child is at a higher risk of developing dangerous eye diseases later in life, such as retinal detachment, macular degeneration, glaucoma, and cataracts.

To thwart any of these sight-robbing conditions, Yesnick Vision Center offers evidence-based treatment to prevent the onset or reduce the progression of myopia in our pediatric patients.

Myopia management enables your child to experience a more mild form of myopia than he or she would have otherwise had without treatment. Having mild-degree myopia means that your child’s likelihood of developing retinal detachment or macular degeneration is dramatically reduced.

So why don’t you make this holiday gift a particularly special one by protecting your child’s precious gift of sight. And the best part? It will pay off well after the holidays are over.

On behalf of Dr. David Yesnick and the staff at Yesnick Vision Center in Las Vegas, we’d like to wish you all the best for the holiday season and the New Year!

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